In today's fast-paced world, our lives are packed with stress, unhealthy eating habits, and environmental pollution, leading to various health issues. With the growing awareness of wellness, more and more people are turning to alternative therapies such as Ayurveda to achieve optimal health. One of the key benefits of Ayurvedic therapies is that they are personalized according to an individual's unique constitution or dosha. Ayurveda recognizes that each person has a unique combination of physical, mental, and emotional characteristics, and therefore, requires a personalized approach to treatment. At Santhigram Wellness Kerala Ayurveda., we offer authentic Ayurvedic therapies that cater to a wide range of health issues.
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Why Ayurvedic Therapies are Essential for Overall Wellness
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The Health Benefits of Cloves
Original Article Source Credits: Verywell Health , https://www.verywellhealth.com/
Article Written By: Cathy Wong
Original Article Posted on: April 28, 2021
Link to Original Article: https://www.verywellhealth.com/the-health-benefits-of-cloves-89050
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Health Benefits of Holy Basil
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/diet/health-benefits-holy-basil#1
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The Health Benefits of Gotu Kola
Original Article Source Credits: Verywell Health , https://www.verywellhealth.com/
Article Written By: Cathy Wong
Original Article Posted on: September 17, 2020
Link to Original Article: https://www.verywellhealth.com/the-benefits-of-gotu-kola-89566
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